can you cook with it?
I have a jar, I haven’t used it for anything yet
I cannot imagine trying to swallow a spoonful of it- it looks like hardened lard - do you use something different?
Coconut oil is incredible for cooking. It would be lousy for high-temp frying, but that is usually not a problem, as people who gravitate toward it tend to not desire deep fried solutions. It is incredible for anything where you would typically use butter or another oil. Coconut oil is what they used to pop popcorn with at the theaters - back when it tasted reaalllllly good. I scramble eggs with it, use it to saute veg, the uses are endless. The medium chain triglycerides are incredibly under-rated and critical. One note, though, it is a peculiar oil in that it solidifies below 76 degrees, so it can be liquid during one use and solid the next time you grab it.