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1 in 10 U.S. Deaths Blamed on Salt
ABC News ^ | March 21, 2013 | Katie Moisse and some possible grant junkies

Posted on 03/22/2013 8:36:23 PM PDT by Tolerance Sucks Rocks

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To: Revolting cat!

It bombed?


51 posted on 03/22/2013 9:40:08 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
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To: Tolerance Sucks Rocks

By the time the left is done with this country, the only thing we’ll be free to enjoy is homosexual sex.


52 posted on 03/22/2013 9:45:40 PM PDT by fieldmarshaldj (Resist We Much)
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To: doc1019

I wonder what the three shells are for?


53 posted on 03/22/2013 9:47:34 PM PDT by EEGator
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To: Tolerance Sucks Rocks
“That’s because sugar-sweetened beverages are just one type of food that people can avoid, whereas sodium is in everything.”

High-fructose corn syrup is in everything, too.

This so-called "doctor" should learn the difference between sugar and HFCS. I can't find many soft drinks sweetened with real cane sugar. Most of what I find is sweetened with HFCS. I wish I could find more beverages with real sugar. I have eliminated as much HFCS from my diet as possible, so I rarely drink soft drinks anymore. When I want a carbonated drink, all I can find locally is Sierra Mist, made with cane sugar.

Lately, I've been making my own beverages, besides plain ol' iced tea. I use half flavored tea bags (like Celestial Seasonings) and half green tea. I add 1 tablespoon raw apple cider vinegar to a half gallon--gives it a hint of tartness. Supposedly, if you make the tea with just the flavored tea bags and add the raw ACV, it tastes like Kool-Aid. Haven't tried it that way with just the flavored tea bags yet.

"Bread and cheese are the top two sources of sodium in the U.S."

Most breads in the store are made with high-fructose corn syrup, too. I make most of my own bread with sea salt and raw cane sugar.

Since I've cut out the major sources of high sodium from my diet, I can eat all the cheese I want! :)
54 posted on 03/22/2013 9:48:28 PM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: Tolerance Sucks Rocks

Experts agree 9 out of 10 deaths are the result of dying.
Film at 11:00.


55 posted on 03/22/2013 9:48:53 PM PDT by servo1969
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To: political1
Your body needs sodium. It is one of the core electrolytes. With out it you will go into seizures.

Just add generous amounts of water and a little bit of a stroll.

56 posted on 03/22/2013 9:49:16 PM PDT by Stentor (Shhhh!)
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To: Vendome
In fact, I replaced the soy sauce with this and no one could tell the difference. It’s called Bragg, Liquid Aminos, Natural Soy Sauce Alternative. It’s only $4 bucks for 16 ounces and there is no reason not to use it.

Thanks for the tip! I switched to the low-sodium soy sauce, but it's still quite salty. I'll give this a try.
57 posted on 03/22/2013 9:51:47 PM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: EEGator

Next to the Pyramids, one of the greatest mysteries of the ages. LOL!


58 posted on 03/22/2013 9:53:12 PM PDT by doc1019 (The rabbit hole that Obama is leading us down just gets deeper and deeper.)
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To: Tolerance Sucks Rocks

Almost 100% of people who die live in countries with a government.


59 posted on 03/22/2013 9:54:58 PM PDT by catnipman (Cat Nipman: Vote Republican in 2012 and only be called racist one more time!)
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To: Vendome

60 posted on 03/22/2013 10:06:19 PM PDT by Jeff Chandler (WHAT DIFFERENCE DOES IT MAKE?)
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To: Jeff Chandler

Those are different measurements. You are showing a graph for blood not the entire body.

your body and ocean water have the same percentage of salt in them and that is one of the pillars on the therom of evolution that leads Darwinists to believe we sprung from the ocean...

Flipper!


61 posted on 03/22/2013 10:15:59 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
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To: HoneysuckleTN

You won’t notice the difference and your body will like getting a bit less salt.

I’m not a fan of zero salt like Pritikin advocates but, I do like replacing certain foods with others to trade for different things.

For instance:
I like the fat on my steak but, it’s chock full of calories. So I don’t eat potatoes with butter or bread with butter.

I also don’t care for salad dressing on my salads. I’ve always been this way and so I make a choice that eating the fat off a cow or Hot Dead Chicken Skin is fine, as I don’t eat other fats.

Sugars? I never really like sweets as a kid, my brother didn’t either.

White Bread? I can’t stand whatever that taste is that I taste and I rarely eat it. As in almost never.

I go to Whole Food, Sprouts or Trader Joe’s get low sodium whole wheat breads that actually have fiber and the loaf is like carrying a brick.

Only sugar I get is from a wine bottle, Scotch(Hmmmm...) and Vodka.

I don’t even have a salt shaker for use at the dinner table. WEll, okay I do but, It’s for guests.

For popcorn I use garlic salt and unsalted butter....erh, or not. I LUV! Popcorn!

Gotta go to the bar and get a scotch.

Later.


62 posted on 03/22/2013 10:22:51 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
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To: Linda Frances

“The war on salt...”

Is not worth its sodium...


63 posted on 03/22/2013 10:24:14 PM PDT by GGpaX4DumpedTea (I am a Tea Party descendant...steeped in the Constitutional Republic given to us by the Founders.)
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To: Tolerance Sucks Rocks

You Maniacs! You ate too much salt! Ah, damn you! God damn you all to hell!

64 posted on 03/22/2013 10:45:25 PM PDT by A message
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To: HoneysuckleTN
I can't find many soft drinks sweetened with real cane sugar. Most of what I find is sweetened with HFCS. [...] Lately, I've been making my own beverages

If you don't like plain water, make tea and coffee with Saccharin:

Saccharin is believed to be an important discovery, especially for diabetics, as it goes directly through the human digestive system without being digested.

It is sold in large pink boxes pretty much everywhere, and it is dirt cheap. It does not react with your body in any way; its only effect is that its molecule fits into the taste receptors for sugars and fools the body into believing that the food is sweet. In fact it is not.

Your body does not require sugars in food. The sugar that it does need is called Glycogen; it is produced internally from fat and stored primarily in the liver.

With regard to baking, the sugar that you add into the mix is consumed by the yeast and reworked into CO2 that rises the dough. So when the bread is ready there isn't that much sugar left in it. Salt, however, remains (it is added as an inhibitor of yeast.)

65 posted on 03/22/2013 10:56:00 PM PDT by Greysard
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To: Tolerance Sucks Rocks
This onslaught of “things we should not eat” is all due to obamacare.

They will tell us what we can eat, and the insurance plan we qualify for will reflect the extent of our compliance.

66 posted on 03/22/2013 11:10:53 PM PDT by KittenClaws (You may have to fight a battle more than once in order to win it." - Margaret Thatcher)
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To: Greysard
If you don't like plain water, make tea and coffee with Saccharin:

No, thank you. Haven't had saccharin in decades and I still remember the ghastly aftertaste. *shudder* I'll stick with real raw sugar or local raw honey as a sweetener. Or do without, if it's a choice between saccharine and nothing.

I do drink plain water (filtered or bottled), but sometimes I like to sip on something with flavor.

Your body does not require sugars in food.

But it sure makes some things taste better!
67 posted on 03/22/2013 11:10:58 PM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: Tolerance Sucks Rocks

Either I have a monster in my kitchen or I’m completely crazy. The salt menace? Well that’s just great! Do you believe in UFOs, astral projections, mental telepathy, ESP, clairvoyance, spirit photography, telekinetic movement, full trance mediums, the Loch Ness monster and the theory of Atlantis? This city is headed for a disaster of biblical proportions. Fire and brimstone coming down from the skies! Rivers and seas boiling! Forty years of darkness! Earthquakes, volcanoes... The dead rising from the grave! Human sacrifice, dogs and cats living together... mass hysteria!

Why worry? Each one of us is carrying an unlicensed nuclear accelerator on his back. If we die, well, that’s what happens anyway.


68 posted on 03/22/2013 11:14:41 PM PDT by jonrick46 (The opium of Communists: other people's money.)
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To: Tolerance Sucks Rocks

69 posted on 03/22/2013 11:21:02 PM PDT by iowamark
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To: Tolerance Sucks Rocks

70 posted on 03/22/2013 11:24:09 PM PDT by xp38
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To: Vendome
You won’t notice the difference and your body will like getting a bit less salt.

I compared the amount of sodium on the Bragg Liquid Aminos label (at the link you sent) with the low-sodium Kikkoman soy sauce I have and the low-sodium Kikkoman actually has less. BUT Bragg's is made with non-GMO soy, and that's enough reason to switch right there.

White Bread? I can’t stand whatever that taste is that I taste and I rarely eat it. As in almost never.

It's hard for me to eat store bought white bread. I've been making my own for a few years now, and the bread on the shelf (even the more expensive "good" kind) just doesn't taste very good to me now.

Only sugar I get is from a wine bottle, Scotch(Hmmmm...) and Vodka. Gotta go to the bar and get a scotch.

Enjoy!
71 posted on 03/22/2013 11:24:37 PM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: jdege

Thanks for the link. Interesting paper that sheds more light on metabolic syndrome.


72 posted on 03/22/2013 11:41:14 PM PDT by PA Engineer (Liberate America from the Occupation Media.)
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To: Vendome
t’s called Bragg, Liquid Aminos, Natural Soy Sauce Alternative. It’s only $4 bucks for 16 ounces and there is no reason not to use it. Great on rice and with sushi. You won’t be able to taste the difference but your body will be able to tell. That’s all we use now. No more soy sauce.

x 2. To me it is indistinguishable from soy sauce and it's all I use now on foods that call for it.

73 posted on 03/22/2013 11:51:51 PM PDT by Ackackadack
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To: Tolerance Sucks Rocks

So that’s what killed me (cardiac arrest) for a couple minutes. Hmm. Doctors weren’t sure but suspected a chemical imbalance plus a partially clogged old stent.

You can use Potassium chloride as a salt substitute instead of Sodium Chloride. Don’t drown french fries in salt and only eat fries cooked in Peanut Oil. Much better for you.

Try Apricot and Peach jelly on foods. Really good tasting and good for you.

Heat took a licking but kept on ticking (with the help of a defibrilator, a cop son who could drive like the wind, and a cardiologist who did his thing, well.

Now, under Obamacare, I would probably have to make a reservation to get treated. No wonder they call his groups “Death Panels”.


74 posted on 03/22/2013 11:57:32 PM PDT by MadMax, the Grinning Reaper
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To: GGpaX4DumpedTea
We are all generally shy on our potassium intake.

Bingo. I have long believed that the real issue is not excessive sodium (although certainly there is such a thing), but not enough potassium (and don't go overboard because too much of that can be dangerous as well.)

Enter "sodium potassium pump" in your favorite internet search tool. Most of what turns up is highly scientific, but if it's over your head, keep going until you find an article that explains it in layman's terms.

75 posted on 03/23/2013 12:01:17 AM PDT by Ackackadack
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To: Vendome
“In other news, a certain Freeper did stop in at Whole Foods and did find an excellent soy sauce replacement that has only 100 milligrams of sodium and tastes just like soy sauce.
In fact, I replaced the soy sauce with this and no one could tell the difference.
It’s called Bragg, Liquid Aminos, Natural Soy Sauce Alternative. It’s only $4 bucks for 16 ounces and there is no reason not to use it.
Great on rice and with sushi. You won’t be able to taste the difference but your body will be able to tell.

That’s all we use now. No more soy sauce.”

Mrs. VanShuyten is Japanese, and I lived there for over a dozen years. We will be able to tell the difference.
It's odd that you think the people with the longest lifespan in a developed country need to abandon soy sauce. Perhaps there are other parts of your diet that you need to look more closely at.
Salt in a diet that uses mostly prepared foods can be a problem. The same with sugar. Just make stuff yourself, so you can control how much sugar, salt, MSG, etc.,is in your food. A well-fermented soy sauce is hard to beat as a flavor enhancer.

76 posted on 03/23/2013 12:17:21 AM PDT by VanShuyten ("a shadow...draped nobly in the folds of a gorgeous eloquence.")
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To: Vendome
With 900 milligrams of sodium per teaspoon of soy sauce,

That explains the high cardiovascular death rate in Japan. Who knew I thought it was sushi.

77 posted on 03/23/2013 1:07:01 AM PDT by itsahoot (It is not so much that history repeats, but that human nature does not change.)
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To: Tolerance Sucks Rocks

I don’t buy this for a second

My piney woods granny bore 4 kids in a powerless well water cabin between 15-20

Worked as a seamstress of JC Penny for a lifetime after trek to Jackson in 1920

Smoked Luckies and then Marlboros till aged 65 and just quit...cold turkey

Drank Evan Williams highballs every evening...with a tiny splash of branch

Cooked skillet food to die for

Dipped her skinless fried chicken and smith county wrinkledy hot green peppers in piles of salt every bite....just Mortons...not fancy pink himalayan

Lived to be 90 and died when i was 38...never been a woman more consistently kind to me

God bless salt....its like air


78 posted on 03/23/2013 1:20:04 AM PDT by wardaddy (wanna know how my kin felt during Reconstruction in Mississippi, you fixin to find out firsthand)
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To: xp38

79 posted on 03/23/2013 1:20:57 AM PDT by Bobalu (It is not obama we are fighting, it is the media.)
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To: Tolerance Sucks Rocks

They can have my salt when they scrape it from my cold, soggy fries.


80 posted on 03/23/2013 1:24:34 AM PDT by Pollster1
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To: lepton

There is no difference in health benefits

Both are over 90% NaCl

Sea salt may taste better...i think it does....i use Maldon sea salt flakes
Sea salt may have more impurities like magnesium


81 posted on 03/23/2013 1:32:16 AM PDT by wardaddy (wanna know how my kin felt during Reconstruction in Mississippi, you fixin to find out firsthand)
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To: Olog-hai

I call Bovine Scatology!


82 posted on 03/23/2013 1:33:57 AM PDT by EQAndyBuzz (Got a problem? Nothing a drone strike can't fix.)
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To: lightman

Every morning I wake up and realize today, there are a thousand ways to die.


83 posted on 03/23/2013 1:36:05 AM PDT by EQAndyBuzz (Got a problem? Nothing a drone strike can't fix.)
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To: Vendome; Jeff Chandler

Sorry....yet another JFK canard or myth

http://answers.yahoo.com/question/index?qid=20110331193509AAfL4bD


84 posted on 03/23/2013 1:40:15 AM PDT by wardaddy (wanna know how my kin felt during Reconstruction in Mississippi, you fixin to find out firsthand)
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To: HoneysuckleTN
Im sorry but whitebread makes best BLT or PBJ or cinnamon toast or fried bolgna

Or quick style bread pudding....slightly stale

Its not without uses

I use Sunbeam since they publicly acknowledge Jesus at Christmas with the baby girl praying beneath the Star of Bethlehem

Or Colonial or Merita

85 posted on 03/23/2013 1:45:54 AM PDT by wardaddy (wanna know how my kin felt during Reconstruction in Mississippi, you fixin to find out firsthand)
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To: BenLurkin
I'm the enemy, 'cause I like to think; I like to read. I'm into freedom of speech and freedom of choice. I'm the kind of guy who likes to sit in a greasy spoon and wonder, "Gee, should I have the T-bone steak or the jumbo rack of barbecued ribs with the side order of gravy fries?"

What? No Taco Bell???????


86 posted on 03/23/2013 2:46:01 AM PDT by raybbr (People who still support Obama are either a Marxist or a moron. No, they are both.)
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To: Tolerance Sucks Rocks

The sequester is cutting into research grants, so researchers are putting out ever more dire predictions of doom to ensure that they will get a piece of a rapidly shrinking pie.


87 posted on 03/23/2013 2:57:17 AM PDT by Fresh Wind (The last remnants of the Old Republic have been swept away.)
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To: wardaddy
Im sorry but whitebread makes best BLT or PBJ or cinnamon toast or fried bolgna Or quick style bread pudding....slightly stale

I make white bread. Homemade white bread with homemade mayo and bacon make a BLT to die for. I prefer bananas with my peanut butter. I love cinnamon toast. Fried bologna is ok. Don't care for bread pudding. When I have leftover stale bread, I make breadcrumbs or croutons and throw them in the freezer. One of my favorites is tuna mixed with homemade mayo and a little dill or dill pickle relish on homemade bread--yum.

The taste, and the texture as well, of homemade bread is better than any store bought bread I've ever eaten. Took a little getting used to, after a lifetime of store bought bread, but I've been eating homemade so long that the other kind is pretty much tasteless and gummy to me now.
88 posted on 03/23/2013 3:34:59 AM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: HoneysuckleTN
All Americans eat salt.

All eventually die.

The problem is worse than we thought.

89 posted on 03/23/2013 3:50:47 AM PDT by St_Thomas_Aquinas
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To: wardaddy
Both are over 90% NaCl

It's not the amount of NaCl. It's what's refined out (trace minerals) and what's put in (I forget what it is and don't have a container of white table salt to look at, but some additive is put in keep it from clumping; I put uncooked rice in my salt shakers with the sea salt to keep it from clumping and it works like a charm).

Sea salt may have more impurities like magnesium

Over 60 trace elements that our bodies need. I use Himalayan pink salt, and a brand called Real Salt that's mined in Utah. I also keep kosher salt on hand to put in the water to boil pasta and the like.
90 posted on 03/23/2013 3:54:22 AM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: St_Thomas_Aquinas
All Americans eat salt. All eventually die. The problem is worse than we thought.

It's even worse than that! Everybody in the world eats salt! and everybody in the world dies! Oh, no!! Panic!! Run!!

;)
91 posted on 03/23/2013 3:59:41 AM PDT by HoneysuckleTN (Where the woodbine twineth... || FUBO! OMG! ABO! || Palin 2016)
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To: Tolerance Sucks Rocks

This comes around every couple of years , next year it will be sugar again. As for Aspertame? We they ignore that.


92 posted on 03/23/2013 4:01:10 AM PDT by Venturer
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To: WKB
All this time I thought it was those pesky A-salt rifles.



93 posted on 03/23/2013 4:11:52 AM PDT by TangoLimaSierra (To the left the truth looks like Right-Wing extremism.)
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To: Tolerance Sucks Rocks

It’s all them HIGH-CAPACITY salt shakers!!!

Limit EEEVILL salt shakeers to 1/4 ounce—AND make them non-refillable!

MUST HAVE a Dr’s preeescription to by one shaker. Pho-to ID as well as premission from yer mommy!


94 posted on 03/23/2013 4:52:15 AM PDT by Flintlock ("The British are coming" to TAKE OUR GUNS!--Paul Revere)
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To: Tolerance Sucks Rocks
Over the years going back to the sixties I remember that we couldn't do THIS (fill in your favorite activity) because it would kill us. Then it changed to “Yes of course you can do that). Boy Scouts learning or using a tourniquet is a great example of this. If you read the BSA handbook rules over the years it flipped back and forth from “Yes use a tourniquet” to “No don't use one.” This is more of the same. The human body needs salt and all of us need the same amount of salt —— only a little different. This is pure nanny state crap.
95 posted on 03/23/2013 5:05:29 AM PDT by jmaroneps37 (Conservatism is truth. Liberalism is lies.)
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To: I cannot think of a name

Actually life is a terminal STD which everyone contracts at conception.


96 posted on 03/23/2013 5:09:36 AM PDT by csmusaret (America is more divided today , not because of the problems we face but because of Obama's solutions)
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To: Tolerance Sucks Rocks

10/10 deaths are caused by life.


97 posted on 03/23/2013 5:13:33 AM PDT by 1010RD (First, Do No Harm)
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To: HoneysuckleTN

“This so-called “doctor” should learn the difference between sugar and HFCS. I can’t find many soft drinks sweetened with real cane sugar. Most of what I find is sweetened with HFCS.”

Buy a Sodastream maker and make your own soda from syrup and water that you fizz yourself. It works great, the machine is not electrical, the soda tastes as good or better than store bought, there are tons of flavors, both regular and diet and there is no HFCS in the syrups. I love mine. Use it all the time. Cheaper, no schlepping of bottles from store, therefore less dumping of bottles/cans/plastic into garbage dumps. All plusses, no negatives, and no, I don’t work for Sodastream. Just a retired and happy drinker of their product.


98 posted on 03/23/2013 5:34:43 AM PDT by flaglady47 (When the gov't fears the people, liberty; When the people fear the gov't, tyranny.)
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To: Tolerance Sucks Rocks

This is essentially complete and utter crap. Salt is crucial for health; it is one of the 4 electrolytes (along with mag, cal and potasium).

Table salt, aka, refined salt, has all the good minerals stripped out and then they add bleaching and anti caking, along with a miniscule amount of iodine to prevent goiter. This kind of salt is very bad. BUT....unrefined salt emulates your blood and is VERY good for you. Good salt keeps you hydrated and healthy and you should consume it abundantly. Celtic sea salt, Redmonds, himalayan pink salt, etc., are all good. Real salt is not white.

Don’t listen to these bastards; they’ll kill you. There’s a fantastic book out by Dr. David Brownstein called Salt your way to health, and you will learn alot about the truth of salt from this book.


99 posted on 03/23/2013 6:01:32 AM PDT by spacejunkie2001
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To: HoneysuckleTN; Vendome

While you’re at it, buy Bragg’s apple cider vinegar too. It’s excellent for your health.

The Bragg’s amino is so much like soy you won’t be able to tell the diff, IMO.


100 posted on 03/23/2013 6:23:15 AM PDT by spacejunkie2001
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