See a Priest, get religion, pray.
Forget the shrink.!
He will ask you “How does that make you feel?”, charge huge fees for continuous visits, put you on mind altering meeds, and take your guns.
You would have to be crazy to go to a psychiatrist.
Please keep in mind folks that there are legitimate mental disorders that people need help for.
Bipolar disorder and schizophrenia are two biggies that require psychiatric help and meds.
Prayer is not going to make it go away.
One of those “born agains” that believe medical science is useless and would let your child die rather than taking antibiotics because “God wishes him ill because someone four generations back committed a sin”???
You are an idiot.
Do all that and also seek psychiatric help if you've got functional problems, intolerable dysthymia, and certainly if one experiences suicidal ideation.
The priest, religion and prayer will rarely do the trick on their own (and I'm a devout Catholic), as suffering is often part of the cross we bear. Use the suffering, within reason, to get closer to God.
Been there, done all that.