I'm on a successful diet that excludes my favorite foods that started it all.
Excluded: chocolate, cabbage, nuts, okra, spinach, celery, kohlrabi, soy, beans, seasoned meats, milk and colored beverages.
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Thanks, yes I know all about oxalates and I drink so much water I run down the hall all day and night. Have not eaten meat or fowl since 1991, so I do have nuts and soy and beans and milk for protein, but I have lowered my intake of protein. A human being should not have to live without chocolate. :)