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Pa. schools weigh parental fast-food ban (Too many fat kids)
AP ^ | 6-8-2006 | None Listed

Posted on 06/09/2006 6:05:22 AM PDT by nckerr

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To: Seamoth
1 Roasting Pan
1 chicken
Olive oil
fresh rosemary, thyme, sage (you can use dried, but use less if you do)
2 cloves of garlic, minced
kosher salt
black pepper

Clean the chicken. Take all the giblets garbage out, trim the tail fat. Rinse it, insode and out, really really well. Pat dry with paper towels (don't use a dish cloth - salmonella and all.....). Season the bird, in side and out with salt and pepper. Chop the fresh herbs and mix with the olive oil and garlic. Seperate the skin from the breast and sort of stuff the mixture in there. Pat the remainder all over the outside of the bird. For extra pow, throw a few cloves in the cavity too. Roast it for about an hour, at 450 degrees, breast side up, until the juices run clear and the thermometer reads 180. Baste it every now and then while it's cooking. Let it sit for about 10 minutes before you carve it, otherwise all the juices will run out and the breasts will be dry.

Yum.

41 posted on 06/09/2006 7:00:06 AM PDT by Bella_Bru (http://folding.stanford.edu/ - - - -Folding@home. Free Republic team 36120)
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To: Bella_Bru; twigs
I have to tell you, the canning of tomato sauce is not fun.

I beg to differ. I love canning tomato and apple sauces. There was no canning done in my house when I was growing up, though my grandmother did occassionally make jam or jelly. I'm self taught on canning, and didn't start doing it until I was in my 30s. I froze everything prior to that. Now I'm actually selling my own homemade jellies.

42 posted on 06/09/2006 7:01:22 AM PDT by Gabz (Proud to be a WalMartian --- beep)
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To: Seamoth
On edit, it takes about an hour for a 3.5lb-4lb bird to cook. Also, some keep the over temp lower - 400-425.

Buy the Joy of Cooking or even the red plaid Better Homes cookbook. Lots of great chicken recipes!!

43 posted on 06/09/2006 7:05:02 AM PDT by Bella_Bru (http://folding.stanford.edu/ - - - -Folding@home. Free Republic team 36120)
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To: Gabz

Homemade jams are the best thing in this world.


44 posted on 06/09/2006 7:05:30 AM PDT by Bella_Bru (http://folding.stanford.edu/ - - - -Folding@home. Free Republic team 36120)
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To: linda_22003
People don't seem to know how to cook any more.

You've got that right. I have a good friend that drives me absolutely nuts about not being able to cook. I told her that if it kills me, she will learn to cook this summer, before our girls go back to school in September.

45 posted on 06/09/2006 7:06:51 AM PDT by Gabz (Proud to be a WalMartian --- beep)
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To: synbad600
home made apple sauce from apples we collected from apple picking in Vermont.

I am suddenly starving and that's good because I've been down with a stomach virus for 2 days. :-(

46 posted on 06/09/2006 7:07:01 AM PDT by Bella_Bru (http://folding.stanford.edu/ - - - -Folding@home. Free Republic team 36120)
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To: nckerr

I went to school in the 50s and 60s.I took a brown paper bag to school with me each day.Typically,it contained one(or two sandwiches),some fresh fruit,and something sweet.On fridays,the good sisters conducted"The Hot Dog Sale"to raise money for our parish,and(I think)to give us a break from the monotony of brown bagging it.There were some fat kids,but very few.I know times have changed,but......?


47 posted on 06/09/2006 7:09:05 AM PDT by bandleader
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To: nckerr

Agreed. The government knows better than us dumb parents. We should turn over our kids to the state and then they will be perfect in every way.


48 posted on 06/09/2006 7:09:05 AM PDT by Sam's Army (Back to lurking...)
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To: B Knotts
On what rational basis might one conclude that the bureaucrats tasked with doing the "thinking" for others are any more capable than those for whom they are "thinking?"

Sorry, I didn't mean to imply that people need to, or should have the government do their thinking for them. What I'm saying is, most people can't or won't think for themselves. Ideally, everyone would, and we'd all be better off for it. It is quite unfortunate that so many people turn to the gov't instead of me to make their decisions and run their lives. :)

49 posted on 06/09/2006 7:13:09 AM PDT by VoiceOfBruck (Watkins, are you a pacifist? No sir, I'm not a pacifist, sir. I'm a coward.)
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To: Bella_Bru

My daughter has allot of chubby kids in her class. I was glad when she told me they stopped selling certain snacks at lunchtime. We have Diabetes and Heart Disease in our family so my kid knows about this and we always discuss this with her. My kids don't eat fast food and if they do it is a rare occasion. The problem is nobody cooks anymore. I know plenty of parents that have their kids doing 20 things after school, therefore they do not go home and cook a meal and eat. It is more important to brag that their kid has softball and then after that piano lessons in one night instead of getting home and feeding them. bla bla bla


50 posted on 06/09/2006 7:15:20 AM PDT by angcat ("IF YOU DON'T STAND BEHIND OUR TROOPS, PLEASE, FEEL FREE TO STAND IN FRONT OF THEM !")
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To: synbad600

I used to pour maple syrup on my Cap'n Crunch! : - O


51 posted on 06/09/2006 7:15:41 AM PDT by Sisku Hanne (Send "Cut-n-Run" Murtha packing. Support Diana Irey for US Congress!)
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To: Bella_Bru

We use the Joy of Cooking a lot. It's really a good cookbook. However, we probably have a least 75 cookbooks in our kitchen. We just can't help ourselves! My husband cooks his chickens in a Dutch oven. I never used one, but he does a lot of his cooking in it. Keeps chicken moist. And it's easy to use. He just read last night that diabetics are not supposed to eat red meat (his favorite by far), so I think we're going to be eating a lot more chicken.


52 posted on 06/09/2006 7:16:05 AM PDT by twigs
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To: The Great RJ
What ever happened to parents assuming responsibility for their offspring rather than have the government do their parenting?

The problem is that too many parents are abducating their responsibilities.

53 posted on 06/09/2006 7:16:12 AM PDT by doc30 (Democrats are to morals what and Etch-A-Sketch is to Art.)
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To: Bella_Bru

I'm shocked at how much people are willing to pay for home made jelly.........or any type of homemade item in general.


I love cooking from scratch. I will devote an entire weekend to cooking and fill the freezer. Then no matter what is going on, there is always something in the freezer for dinner, that is not full of preservatives.

The initial expense seems like a lot at one time, but when you break it down it comes out to practically pennies per meal.


54 posted on 06/09/2006 7:16:54 AM PDT by Gabz (Proud to be a WalMartian --- beep)
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To: nckerr
If your kid is fat, it is your fault when someone picks on them at school and they are ridden with diseases later in life such as cancer.

That's what I don't get. My oldest is a little overweight. Just like his dad was at his age before he grew out of it at 13. He eats the good food we eat. He exercises as much as everyone else in the family. It frustrates him, since he tries. Then, he has his little brothers who eat through everything like a bunch of locusts and they ae still thin. Honestly, he doesn't know any kids who are overweight.

55 posted on 06/09/2006 7:18:55 AM PDT by HungarianGypsy
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To: nckerr

Banning something is pretty easy - it can be done with the stroke of a pen. Getting kids to move, on the other hand, well, that might force some district bureaucrats to move, too.

And they don't like that any more than kids do.


56 posted on 06/09/2006 7:19:12 AM PDT by Calpernia (Breederville.com)
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To: nckerr

http://www.freerepublic.com/focus/f-news/1563271/posts
Healthy People 2010


57 posted on 06/09/2006 7:20:13 AM PDT by Calpernia (Breederville.com)
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To: Alien Gunfighter

Hey this is FREE Republic not Peoples Republik


58 posted on 06/09/2006 7:21:28 AM PDT by Xenophon450 (Behead those who say Islam is violent)
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To: Bella_Bru

I have no argument with any of those steps, aside from perhaps specifying the size of the chicken in terms of cooking time. The instructions of 1 hour at 450 are good for a 4-5 lb. chicken. If it's larger, 20 min per pound.

My only quibble would be that I start at a high temp like 450 on a larger chicken, for 20 min or so, then turn it down to 400 for the rest of the time. I also use the olive oil for a "massage" for the bird, since I like a crisp, brown skin when it's done. :)


59 posted on 06/09/2006 7:22:52 AM PDT by linda_22003
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To: basil

My husband has done a great imitation of Dr. Phil: "I'm an overweight, white guy, with a bad accent and I'm going to tell you how to lose weight."


60 posted on 06/09/2006 7:22:52 AM PDT by HungarianGypsy
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