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Teaspoon a Day of Common Spice May Reduce Diabetes Risk
local12 ^ | Wed, January 31st 2024 | Liz Bonis & Megan Burgasser

Posted on 02/01/2024 7:38:37 PM PST by nickcarraway

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1 posted on 02/01/2024 7:38:37 PM PST by nickcarraway
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To: nickcarraway
Do not just take a teaspoon of cinnamon unless you enjoy coughing your lungs out. In which case, enjoy. Who am I to tell you what to do.

Be careful with high amounts of cinnamon if you have trouble with your liver.

2 posted on 02/01/2024 7:44:12 PM PST by Harmless Teddy Bear ( In a quaint alleyway, they graciously signaled for a vehicle on the main road to lead the way. )
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To: nickcarraway

Cinnamon cookies


3 posted on 02/01/2024 7:44:40 PM PST by NWFree (Sigma male 🤪)
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To: nickcarraway
"Just the consistency of coming kind of day in and day out..."

We all do our best at that, Samantha. Are you lending a hand where needed?

4 posted on 02/01/2024 7:44:45 PM PST by ProtectOurFreedom (“Occupy your mind with good thoughts or your enemy will fill them with bad ones.” ~ Thomas More)
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To: Harmless Teddy Bear

Taking cinnamon pills is probably a bad idea if your diabetes type 2 is a consequence of metabolic disorder.


5 posted on 02/01/2024 7:47:18 PM PST by buwaya (Strategic imperatives )
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To: nickcarraway

Yes but it needs to be Ceylon Cinnamon. Any other is not true cinnamon, but called Cassia Cinnamon.

You can read more about this at
https://www.livestrong.com/article/516598-the-health-benefits-between-ceylon-cinnamon-and-cassia/

Sorry, I don’t know how to make it a link.


6 posted on 02/01/2024 7:47:44 PM PST by DaiHuy (I support LGBTQ. (Lets Get Biden to Quit.))
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To: nickcarraway

Sneakin’ down your alley way
And knockin’ on your door
Thought I had enough but I’m back for more

Cinnamon let me in
Cinnamon let me in

(Yours was an informative post. But I couldn’t resist, especially since I’m stuck in the 1960s.)


7 posted on 02/01/2024 7:49:57 PM PST by Leaning Right (The steal is real.)
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To: nickcarraway

I love cinnamon in my oatmeal - along with some maple syrup.


8 posted on 02/01/2024 7:52:12 PM PST by P.O.E. (Pray for America.)
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To: Harmless Teddy Bear

yeah dont take it like this fella did

https://www.youtube.com/watch?v=TIF3GNia1w0


9 posted on 02/01/2024 7:55:45 PM PST by Bob434
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To: nickcarraway

Well if it isn’t in Medical Express it is not true.


10 posted on 02/01/2024 7:57:06 PM PST by webheart
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To: Harmless Teddy Bear

That much would be hard on your stomach.


11 posted on 02/01/2024 8:09:31 PM PST by ryderann
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To: nickcarraway

12 posted on 02/01/2024 8:13:04 PM PST by Angelino97
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To: nickcarraway

Yes I have read the benefits of cinnamon but how to incorporate it into one’s diet.


13 posted on 02/01/2024 8:23:19 PM PST by cherry
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To: DaiHuy

I’ve been explaining that to people for a few years now.
ONLY use Ceylon. All of the other ones contain a toxin (can’t remember the name).


14 posted on 02/01/2024 8:25:03 PM PST by Bikkuri (I am proud to be a PureBlood.)
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To: nickcarraway

Using cinnamon isn’t new. I read about it quite a while ago. Bought the capsules, and tried it. I ended up getting heartburn from it. Had to stop, because I was already taking two Nexium a day for acid reflux that developed after having given birth to a big baby boy. The flap that closes to keep the stomach acid from coming back up into the esophagus got damaged.


15 posted on 02/01/2024 8:26:35 PM PST by mass55th (“Courage is being scared to death, but saddling up anyway.” ― John Wayne)
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To: buwaya
Taking cinnamon pills is probably a bad idea if your diabetes type 2 is a consequence of metabolic disorder.

I don't know where you got this information. It has been long known that cinnamon is effective across all metabolic indicators.

16 posted on 02/01/2024 8:49:33 PM PST by Fractal Trader
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To: Bob434
My sweet sainted aunt's grape juice!

Never saw that one before. Yeah. Bad idea.

17 posted on 02/01/2024 8:51:53 PM PST by Harmless Teddy Bear ( In a quaint alleyway, they graciously signaled for a vehicle on the main road to lead the way. )
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To: nickcarraway

A spoonful of cinnamon helps the sugar go down.

18 posted on 02/01/2024 9:15:53 PM PST by KarlInOhio (Democrats' version of MAGA: Making America the Gulag Archipelago. Now with "Formal Deprogramming")
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To: nickcarraway

Cinnamon gives me heartburn. I used to put it on toast with sugar and that small amount was tough to take.


19 posted on 02/01/2024 9:22:01 PM PST by jonrick46 (Leftniks chase illusions of motherships at the end of the pier.)
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To: nickcarraway

To reduce the risk of diabetes, can O just eat three boxes of cinnamon toast crunch every day? Pure cinnamon is hard to eat.


20 posted on 02/01/2024 9:26:05 PM PST by coloradan (They're not the mainstream media, they're the gaslight media. It's what they do. )
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