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Are You Getting Enough Vitamin D? 5 Signs You May Be Deficient
New York Post ^ | Nov. 2, 2023 | Alexandra Klausner

Posted on 11/03/2023 4:43:18 PM PDT by nickcarraway

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To: enumerated

Cops are checking it for something else.


21 posted on 11/03/2023 5:36:26 PM PDT by ifinnegan (Democrats kill babies and harvest their organs to sell)
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To: pfflier
Throw away the broad brimmed hats, long sleeved shirts the parasols and the sunscreen and get in the sun for 10 minutes a day.

I cannot. Sunlight kills vampires.

22 posted on 11/03/2023 5:40:38 PM PDT by Lazamataz (The firearms I own today, are the firearms I will die with. How I die will be up to them.)
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To: nickcarraway

So the five things are?


23 posted on 11/03/2023 5:49:32 PM PDT by Persevero (You cannot comply your way out of tyranny. )
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To: catnipman
When I was in the USAF in Montana we set up a sun lamp in the extra bedroom, 10 minutes a day worked. The tan always mystified the neighbors too.

People who rely on supplemental vitamin tabs pee out most of the D but a balanced diet works.

24 posted on 11/03/2023 5:53:32 PM PDT by pfflier
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To: Sacajaweau

“I drink milk, eat beef, drink whole milk, eat a balanced diet including a salad every day.”

You are on Klaus Schwab’s list....

BLOAT....


25 posted on 11/03/2023 6:05:18 PM PDT by Paladin2
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To: nickcarraway

A few hears ago my doctor told me to take a D3 supplement every day.


26 posted on 11/03/2023 6:10:00 PM PDT by higgmeister (In the Shadow of The Big Chicken! )
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To: enumerated

You’re killing me ๐Ÿ˜‚ Made my evening!


27 posted on 11/03/2023 6:15:22 PM PDT by Lake Living
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To: Lake Living
Youโ€™re killing me

(looks at you)

No....

(cocks head)

Not YET.....

28 posted on 11/03/2023 6:19:32 PM PDT by Lazamataz (The firearms I own today, are the firearms I will die with. How I die will be up to them.)
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To: Paladin2

I’m 80 years old. On “0” meds. 118 lbs. 5’3” (I shrunk), bp 120/65. I’m most fortunate.


29 posted on 11/03/2023 6:32:11 PM PDT by Sacajaweau ( )
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To: Sacajaweau

Just to be totally straight forward:

“What does BLOAT stand for?
BLOAT stands for Buy Lots of Ammo Today”


30 posted on 11/03/2023 6:46:53 PM PDT by Paladin2
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To: Sacajaweau

Drink whole milk


31 posted on 11/03/2023 6:49:13 PM PDT by flaglady47 (Trump knows where all the bodies lie - just sayin.....)
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To: goodnesswins

Right. That’s where collards, kale, turnip greens, and other leafy greens come in handy. I eat them right out of our garden this time of year. I also freeze some to eat thru the winter. I’m 70, going on 19.

I look forward to 90, Lord willing.


32 posted on 11/03/2023 7:05:14 PM PDT by Combat_Liberalism
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To: nickcarraway

I was just talking about this with my son earlier today.


33 posted on 11/03/2023 7:33:32 PM PDT by FamiliarFace (I got my own way of livin' But everything gets done With a southern accent Where I come from. TPetty)
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To: pfflier

vitamin d is a fat soluble vitamin, so it’s NOT “peed out” ...


34 posted on 11/03/2023 8:43:06 PM PDT by catnipman (A Vote For The Lesser Of Two Evils Still Counts As A Vote For Evil)
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To: nickcarraway

bump

35 posted on 11/03/2023 10:43:32 PM PDT by Songcraft
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To: flaglady47

I always have and always do. I particularly watch my protein but get it all naturally.


36 posted on 11/04/2023 12:41:13 AM PDT by Sacajaweau ( )
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To: pfflier

Join a nudist colony and get your D every weekend.


37 posted on 11/04/2023 7:37:46 AM PDT by oldasrocks
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To: oldasrocks
Join a nudist colony and get your D every weekend.

Works for me. And, you get to see all of your friends.

38 posted on 11/04/2023 8:38:42 AM PDT by pfflier
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To: pfflier

You will all get sunburned.... ๐Ÿ˜Ž


39 posted on 11/04/2023 8:53:57 AM PDT by minnesota_bound (Need more money to buy everything now)
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To: nickcarraway

I am amazed how many articles about vitamin D are written like this is some sort of new discovery.

In the 1960’s my Grandmother would say “get some sunshine, it makes vitamins”.


40 posted on 11/05/2023 7:05:54 AM PST by Neverlift
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