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B12 deficiency: A hidden trigger of inflammation?
Medical Xpress / Society of Chemical Industry / Journal of the Science of Food and Agriculture ^ | Oct. 17, 2023 | Inés Domínguez‐López et al

Posted on 10/18/2023 9:34:37 PM PDT by ConservativeMind

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To: spacejunkie2001

Well, ouch! I associate my shin with the bone and skin on top of that bone of my legs below my knees. How in the world do you get a needle in there? Don’t tell me. That was a rhetorical question.


41 posted on 10/19/2023 10:51:46 AM PDT by Jemian
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To: Jemian

it’s the muscle to the right of the bone on right leg (or opposite on the left). It didn’t hurt at all. You can feel the muscle and if you move alittle to the right there’s a dip before the next muscle and the recommendation is to inject in the dip :)


42 posted on 10/19/2023 10:57:26 AM PDT by spacejunkie2001
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To: Jemian

Thanks. Any discomfort in the hours/days following the injection such as nausea or headaches?


43 posted on 10/19/2023 11:48:20 AM PDT by Gene Eric (Don't be a statist!)
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To: DeathBeforeDishonor1

Appreciated. I was curious about the injection site. Thanks.


44 posted on 10/19/2023 11:49:46 AM PDT by Gene Eric (Don't be a statist!)
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To: Gene Eric; Jemian; spacejunkie2001

Amazon also has B-12 patches you can stick on for time release action thru the day.

Gene, the B12 shots have never given me any side effects other than they hype me up big time, like 40 cups of coffee hyped up. Get lots of stuff done in the first 36 hours. 😆 Then it wears off. I’m told the type of B12 shot makes a difference but I don’t know the difference between shots.


45 posted on 10/19/2023 11:55:55 AM PDT by chuck allen
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To: chuck allen

this looks like a good site and form to buy. Methyl B12 is the best form

https://perniciousanemia.org/b12/injections/buy/

they sell it powdered in a vial then you buy saline and syringes.


46 posted on 10/19/2023 11:59:33 AM PDT by spacejunkie2001
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To: chuck allen

are you calling us drunks and bikers??

:)


47 posted on 10/19/2023 12:01:00 PM PDT by spacejunkie2001
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To: spacejunkie2001

Oh no I’d never do that, besides, there is nothing wrong with being either a drunk or a biker. 😆 It’s just something I noticed at my health food store shot clinic. The bikers were self evident, the drunks was just me guessing by look. 👀


48 posted on 10/19/2023 12:18:03 PM PDT by chuck allen
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To: chuck allen

haha! I’d call ‘em smart though if they’re looking at upping their B12


49 posted on 10/19/2023 12:21:14 PM PDT by spacejunkie2001
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To: chuck allen

Cool re patches. Did you happen to notice if your BP was elevated?


50 posted on 10/19/2023 3:53:54 PM PDT by Gene Eric (Don't be a statist!)
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To: Gene Eric

I haven’t tried the patches, I saw them when I ordered my BComplex vitamins. My BP runs slightly high anyway so I’m on a low dose BP med.


51 posted on 10/19/2023 7:19:41 PM PDT by chuck allen
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To: chuck allen

thanks


52 posted on 10/19/2023 8:22:51 PM PDT by Gene Eric (Don't be a statist!)
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To: Gene Eric

I have never had any discomfort following the injection. Before I learned to self-inject, a nurse once gave me the shot. When she called the next day to ask how I was doing, I had totally forgotten about the shot!

I began my B12 regime back around 2010, maybe a year earlier or later. At this time I lived in the jungle of Papua, Indonesia. Medical care was unreliable. I was having some vague symptoms of fatigue, stomach issues, a fuzzy-creepy headache which started in the back of my neck and went upwards into my head. It wasn’t like other headaches, but really felt like a fungus growing between my skin and my skull. I realize that is a strange description, but I haven’t yet come up with a better one.

A nurse/friend thought I might have developed pernicious anemia and recommended I try B12 injections. I started receiving 3mL twice a day. In about 2 or 3 days the headache had almost completely disappeared. The headache would begin to reappear about 8 hours later. I would get another shot and short time later the headache disappeared again. After a while it completely disappeared.

I did have more energy after the shots. The abdominal symptoms disappeared. I still continue with the B12 shots at a rate of 3mL per week.

It turns out I do not have pernicious anemia. I have an autoimmune hemolytic anemia called cold agglutinin disease (CAD). While not a front-line treatment, the B12 helps and is now prescribed by my hemotologist.

HTH


53 posted on 10/19/2023 11:31:42 PM PDT by Jemian
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To: chuck allen

FWIW, I am a biker (Suzuki Shogun 110). But you can’t tell by looking at me. People who look at me see a slightly doty, frumpy, grandmother-type of old woman.


54 posted on 10/19/2023 11:33:24 PM PDT by Jemian
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