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Mike Pompeo tells The Post how he lost 90 pounds in six months
NY Post ^ | 1/6/2022 | Salena Zito

Posted on 01/06/2022 11:15:48 AM PST by thefactor

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To: thefactor

Everytime I see him appear on Fox I am inspired. He looks great .
As another shrinking fatty I can see there’s hope.


21 posted on 01/06/2022 11:31:39 AM PST by LeoWindhorse
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To: Blurb2350

Was about to say the same. No way a 58 year old exercised and ate better and lost 90 pounds in 6 months. Didn’t want to credit Keto or whatever like a typical lawyer/politician in case there could be some unfavorable connection.


22 posted on 01/06/2022 11:32:03 AM PST by americas.best.days... ( Donald John Trump has pulled the sword from the stone.)
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To: thefactor
How do we know this is still him?


23 posted on 01/06/2022 11:34:39 AM PST by x
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To: poinq

Yep, I’ve cut down dramatically - bread, processed snacks, etc. Hard to cut it all out though. I am eating a lot more veggies but also eating fruit, which I know has carbs.


24 posted on 01/06/2022 11:35:50 AM PST by NohSpinZone (First thing we do, let's kill all the lawyers)
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To: circlecity

No, they don’t. They lose a few pounds, then starve themselves the last 24 hours to empty their stomach and bowels, and dehydrate themselves to an extreme point. They are regularly 15-20 lbs heavier the next day when they step into the ring, sometimes even more.


25 posted on 01/06/2022 11:36:46 AM PST by ETCM
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To: Sacajaweau
He's been my No. 1 pick since we started talking about 2024.

I'd give Pompeo a good, long look as a 2024 candidate if he choses to run. He was my favorite guy in the Trump Administration. I don't doubt that he's positioning himself if Trump doesn't run.

26 posted on 01/06/2022 11:37:16 AM PST by CommerceComet ("You know why there's a Second Amendment? In case, the government forgets the first." Rush Limbaugh )
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To: KC Burke

Regardless how weight loss happens - assuming you’re not under conditions of extreme privation - it’s usually a good thing. Try to look at it that way and stay mobile, engaged with life, and at least mentally, if not physically, active. Try to trust your doctors but look things up on your own (not just on the interweb but in the library).

Not assuming you didn’t already beat your cancer - these are just ideas I have developed while working in health care and observing cancer cases. You’re still here after that much weight loss, so that’s a good sign! Maybe you’ll make it a while longer. At least your golf swing will get better!


27 posted on 01/06/2022 11:37:31 AM PST by Scarlett156 (Don't take it personally. I just get bored really easily. )
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To: thefactor

“Mike Pompeo tells The Post how he lost 90 pounds in six months”

Hookers & Blow?


28 posted on 01/06/2022 11:38:00 AM PST by Macoozie (Handcuffs and Orange Jumpsuits)
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To: ETCM

You just proved my point. I routinely dropped 10 lbs in a week dehydrating when I fought. Current fighters are much better at it. Dropping 20-30 pounds in a week is routine in todayโ€™s competitions because they have figured out how to do it without losing all your muscle mass. EPO is a big help and easy to mask.


29 posted on 01/06/2022 11:40:21 AM PST by circlecity
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To: COBOL2Java

“L4-L5 acute lumbar stenosis which is pressing against my sciatic nerves. At 300 pounds”

Get in a pool. Even better, a warm water pool.
Spend the money.

Will be worth every penny.


30 posted on 01/06/2022 11:40:52 AM PST by Macoozie (Handcuffs and Orange Jumpsuits)
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To: Travis McGee

Good call. But I think he will be Trump’s running mate. Either way, he has the credentials.


31 posted on 01/06/2022 11:45:11 AM PST by Right Brother
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To: Sacajaweau
He's strong and well rounded

Not any more.

32 posted on 01/06/2022 11:46:55 AM PST by Right Brother
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To: Macoozie

Doing that as well. My pain management doc and my chiropractor recommended aquatic therapy.

Now, to get to the pool...


33 posted on 01/06/2022 11:47:20 AM PST by COBOL2Java (Fauci is a despicable little turd)
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To: Scarlett156

“I just know I donโ€™t want to see the pics.”

I think he looks great but his face, though handsome, is quite different from before.


34 posted on 01/06/2022 11:48:49 AM PST by cymbeline
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To: COBOL2Java

“Iโ€™ve been on Nutrisystem and so far am down 60 pounds”

Good job. I am down 55 and want to lose 75 total. The difference I feel is night and day.


35 posted on 01/06/2022 11:58:47 AM PST by setter
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To: thefactor

This is great news - it means Pompeo us still on the list for VP or maybe President some day... it’s NOT a health issue! He’s plenty healthy.


36 posted on 01/06/2022 11:58:54 AM PST by GOPJ
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To: COBOL2Java

Nice! Very encouraging to hear your progress.


37 posted on 01/06/2022 12:00:19 PM PST by MonicaG (Psalms audio: https://youtu.be/55xa8pwDClw)
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To: LeoWindhorse

I’ve noticed him getting slimmer over time during his Fox News appearances. Glad it was intentional - and not due to a serious health issue! I’d imagine his work for Trump was high-pressure, lot of rich food - and zero time for exercising each week. Good for him!


38 posted on 01/06/2022 12:01:48 PM PST by 4Liberty (Let's go Brandon ๐Ÿ‘ ...๐Ÿ‘ ...๐Ÿ‘๐Ÿ‘๐Ÿ‘ https://youtu.be/qr_F_XQrukM?t=1)
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To: ETCM

“They lose a few pounds, then starve themselves the last 24 hours to empty their stomach and bowels, and dehydrate themselves to an extreme point. They are regularly 15-20 lbs heavier the next day when they step into the ring, sometimes even more”

I remember the wrestlers in HS doing this. One guy was a state champion wrestler. He would not brush his teeth for 2-3 days before weigh in so a not to get a minsicule amount of water in his body.
I have no idea if it worked or not or just bs.


39 posted on 01/06/2022 12:02:42 PM PST by setter
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To: GOPJ
He's only 58. He has plenty of time.

However, I am going to say that in today's world, running a ticket with two white just gives the other side a constant narrative to hammer. I think the VP nominee should be a solid Conservative minority/woman.

40 posted on 01/06/2022 12:08:46 PM PST by thefactor (yes, as a matter of fact, i DID only read the excerpt )
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