Posted on 07/03/2018 3:45:52 PM PDT by uscga77
My sex life is like a Ferrari. I don’t have a Ferrari.
Coffee, coke, beer? Are you nuts, man! That is absolutely absurd.
Where’s the bacon?
Diabetes make healthier eating a non choice.
“Where’ the bacon?” I never said that was ‘ALL you ate, I just listed the necessities. Bacon is good - and so are cookies.
Fast for an entire week, only water, and your weight will be any you wish. Get past day one and it is easy because you have no eating desire. You just return to normal eating when you desire.
That is how I eat. First the protein from healthy animals. Then the healthier carbs. No sweets. And yes in the few moments I get to myself I have to do weights because it’s the only thing I can do at home really quick. I can’t even take walks because I have to watch mom.
My biggest treat is 92% dark chocolate. Mmmm.
On a more serious note a good diet is a function of heredity. The only constants are avoid junk food, lower your sodium intact, lower sugars that are not in fruit, moderate alcohol, and if your not of African decent take 5000iu vd3/day.
BTW it turns out frequent sex can reduce your risk of prostate cancer, so the recommendation made earlier is not far off.
Weight is an issue, it puts stress on the joints and organs. The more weight you lose the less OA your likely to have and you get an over all reduction in cancer risk.
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