Not necessarily a Bad Thing TM.
(First coffee is bad, then good, then bad, then good....)
“(First coffee is bad, then good, then bad, then good....) “
Ed Zachary.
Everything in moderation. Coffee won’t kill you. Neither will sugar. Or carbs. Or whatever. Have a little and move along. You’ll be fine. Overdo anything enough and it’ll probably make you feel bad or kill you.