I was in superb shape in my late twenties. And BMI had me as borderline obese. It makes no accommodation for muscle mass being heavier than fat.
posted on 07/15/2013 9:47:20 AM PDT
As I said, at my most athletic (6 minute mile), I was borderline “overweight.” I’ve always suspected that this metric is bogus, but just wanted helpful input here. Thanks.
posted on 07/15/2013 9:50:58 AM PDT
( You cannot compromise with that which you must defeat.)
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