Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: rarestia

While we are on the subject, what might one try for carbohydrates? I can cook up a fair amount of brown rice, quinoa which I know has a lot of protein it, etc. Even chia seeds.

Sometimes, when I don’t feel like I’m getting enough veggies, I go for the whole food pills or mixes too which have a wide array of nutrients.


39 posted on 07/13/2013 8:30:49 AM PDT by BeadCounter
[ Post Reply | Private Reply | To 37 | View Replies ]


To: BeadCounter

Try for carbohydrates? You mean to consume? I espouse a carbohydrate-free lifestyle. If you have to take in carbs, make sure they’re paired with high fiber such as with firm-skinned fruits.

No legumes, no tubers, no processed or pasteurized foods. All natural eating is easy: can you go out in a field somewhere and pick it or kill it and grill it and have a tasty meal? Then it can be consumed!


40 posted on 07/13/2013 9:07:21 AM PDT by rarestia (It's time to water the Tree of Liberty.)
[ Post Reply | Private Reply | To 39 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson