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Papa Joe Aviance Lost 250 Pounds on the '99-Cent Diet'
Yahoo Health ^ | 6/4/13 | Jenna Bergen

Posted on 06/05/2013 12:16:35 PM PDT by Kartographer

Only $50 Per Week for Food While he was determined to eat better, Aviance had to find a way to do it on a shoestring budget. “A friend told me I should check out the 99-Cent Store. Since I couldn’t afford Whole Foods or Trader Joe's, I decided to see what they had.” Aviance was pleasantly surprised to find that the 99-Cent Store in his neighborhood had plenty of healthy foods to choose from. “Oatmeal, raisins, nuts, bananas, apples, oranges, bell peppers, spinach, salad dressing, tuna fish, eggs… I was shocked. I was blown away,” recalls Aviance. “It was a huge savings. I literally spent no more than $50 a week on food.” (Feeding a family? You can still do it on the (healthy) cheap—here are 20 ways to feed your family for $100 a week.)

(Excerpt) Read more at health.yahoo.net ...


TOPICS: Chit/Chat; Health/Medicine
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To: Ditter

Don’t worry. Some is local-brand or store-brand instead of name-brand stuff, some comes from bankruptcies or store closings of other chains, some comes from trial runs of new flavors or new sizes, some comes because it is indeed getting close to the expiration date. But even with that last one, note that the FDA does not have a hand in those dates — it’s up to the manufacturer.


21 posted on 06/05/2013 1:00:39 PM PDT by jiggyboy (Ten percent of poll respondents are either lying or insane)
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To: Vendome

So did U.

It’s:

“Fitty Cent”...

LOL

Thought it was “Fiddy cent...” Must be a dialect issue...


22 posted on 06/05/2013 1:01:02 PM PDT by petro45acp (It's a fabian thing.....how do you boil a frog? How's that water feelin right about now?)
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To: Kartographer
I'll say it again, the best place to get groceries "on a shoestring" is Grocery Outlet. If there's one near you, check it out every time you pass by. I can't count how many times I've gotten meat and cheese at 50-80% off what I'd pay at Safeway, but you have to keep an eye open for those kinds of deals.
23 posted on 06/05/2013 1:05:08 PM PDT by jiggyboy (Ten percent of poll respondents are either lying or insane)
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To: Kartographer
I'll say it again, the best place to get groceries "on a shoestring" is Grocery Outlet. If there's one near you, check it out every time you pass by. I can't count how many times I've gotten meat and cheese at 50-80% off what I'd pay at Safeway, but you have to keep an eye open for those kinds of deals.
24 posted on 06/05/2013 1:05:35 PM PDT by jiggyboy (Ten percent of poll respondents are either lying or insane)
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To: petro45acp

East Coast/West Coast iterations.


25 posted on 06/05/2013 1:11:03 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
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To: Ditter

I agree. I’ve read you should stay away from dollar store toothpaste and pet food, since it could be contaminated Chinese crap. No way am I buying food for myself there.


26 posted on 06/05/2013 1:17:07 PM PDT by CatherineofAragon ((Support Christian white males----the architects of the jewel known as Western Civilization).)
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To: Kartographer

The only things I ever buy at those Daollar Stores are:

Bazooka Bubble Gum (hubby loves it & it’s hard to find)

Wrapping paper around the Holidays

Mean Green Cleaning spray. That stuff killed all the black mold in my basement, when nothing else would. I still have cases of it, and if I could bathe my kiddies in it, I would ;-)


27 posted on 06/05/2013 1:18:13 PM PDT by LadyBuck (....and we're off to the rodeo......)
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To: Ditter

“I can’t imagine eating anything that came from a 99 cent store.”

Actually the movie candy is very good. I never lost weight on it though.


28 posted on 06/05/2013 1:21:51 PM PDT by stars & stripes forever ((Blessed is the nation whose God is the Lord!))
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To: stars & stripes forever

Jasmine rice with chicken and lentils.

Chicken - 6 dollars
Rice - 2 dollars
Lentils - 1 dollar

I get 10 meals from it. 90 cents a meal. The rest of the family eats whatever. This week was a bonus. My dad got 2 pounds of free brisket from Rudy’s. He’s a Korean war vet. Came down to 30 cents a meal.

Now if I can only stay away from the pies, cakes ice cream and pretzels.


29 posted on 06/05/2013 1:29:44 PM PDT by EQAndyBuzz (The reason we own guns is to protect ourselves from those wanting to take our guns from us.)
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To: jiggyboy

Looks like they buy a lot of ‘distressed’ products.
Nothing wrong with them....items that can’t move through the regular grocery channels for whatever reason.
(off buy, poor production planning, new items, dropped orders)

There are places like this all over the country. Stores like this buy products for pennies on the dollar and put very little markup percentages on them to move products through their doors quickly.

Some references (there’s more out there)
http://www.extremebargains.net/store/Independent_Discount_and_Salvage_Grocery_Store_Directory.html


30 posted on 06/05/2013 1:38:45 PM PDT by libertarian27 (FreeRepublic Cookbooks 2011 & 2012 - Click Profile)
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To: Vendome

Not to put too fine a point on it, but I think you BOTH did. In the hood, it would be pronounced: Fit-ty Cent.


31 posted on 06/05/2013 1:39:41 PM PDT by Tucker39
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To: Hugin

Just got back from my monthly trip. Hubby eats alot of canned soups, etc. and it is always cheaper there. During the month I buy alot of produce there. My mom used to eat almost totally out of the 99c store for between $15-20 a week.


32 posted on 06/05/2013 1:40:00 PM PDT by sheana
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To: Tucker39

That’s Southern Drawl for them.

Kinda like the difference between “Shit” for East and West Coast or “Shee-yit” for Southerners.

LOL


33 posted on 06/05/2013 1:44:56 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
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To: Kartographer

Only food I see in those places is Mexican cereal and peanuts from Vietnam.


34 posted on 06/05/2013 1:50:53 PM PDT by Buckeye McFrog
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To: Kartographer

The food section at our local Dollar Store has expanded to two aisles and gets bigger each time we visit. They have now added a frozen foods section

Just like Walmart, Big Lots, Dollar General and many other stores that sell food products at a discount, some items are good value, some are not.

We have learned to stock up when we see something we like that is a good value because the item may not be restocked when sold out.


35 posted on 06/05/2013 1:52:13 PM PDT by Iron Munro (Obama-Ville - Land of The Freebies, Home of the Enslaved)
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To: Vendome

Bulls-eye!!!

Cheers
KYPD


36 posted on 06/05/2013 1:52:17 PM PDT by petro45acp (It's a fabian thing.....how do you boil a frog? How's that water feelin right about now?)
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To: libertarian27

Depends on what the meaning of distressed is.

If it is nearing a “Best Used by Date” and it’s in a can, it means absolutely nothing to me.

The bucks saved do though.

you can Colgate, Suave, Dinty Moore, and many other name brand products for cheap, cheap, cheap.

two or three bars of Dial soap for a buck? Not anywhere else.

Gotta run.


37 posted on 06/05/2013 2:07:03 PM PDT by Vendome (Don't take life so seriously, you won't live through it anyway)
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To: Iron Munro

I’ll trust vegetables and fruit, but would be iffy on buying meat products.
There’s the discount beef frozen meals that are actually horse, and the Icelandic meat pie found by DNA testing to have no meat in it.


38 posted on 06/05/2013 2:23:33 PM PDT by tbw2
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To: Kartographer

My wife wants to know: How long did it take him to lose the weight on that diet?


39 posted on 06/05/2013 2:24:11 PM PDT by Tucker39
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To: jiggyboy

Big Lots sometimes has good deals on groceries. They’ve even brought in their own line of generic foods, with canned tomato sauce and canned veggies due to demand.


40 posted on 06/05/2013 2:26:02 PM PDT by tbw2
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