I use flaxseed meal in my low-carb cooking — I mix 4 parts of “carbalose” flour to 1 part flaxseed meal to 1 part cocnut flour. It’s a great lowcarb, high-fiber replacement for regular flour (use about 25% less and add 1 gg per 1/2 cup of mix) in things like muffins, pancakes, brownies, etc.
flax seed recipe bump
Wow. Never heard of these alternative flours.
Maybe this is the reason I love coconut, though.