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To: Jamestown1630

My favorite low carb fast food is drained water packed sardines on a small salad with oil and vinegar.

certainly not for every one but for sardine lovers it is perfect.


55 posted on 10/17/2016 6:26:32 PM PDT by Chickensoup (Leftist totalitarian governments are the biggest killer of citizens in the world.)
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To: Chickensoup

Sardines are very nutritious. Back in the ‘70s they were considered a ‘rejuvenation’ food, because they are rich in ribonucleic acid; also B12.


60 posted on 10/17/2016 6:45:45 PM PDT by Jamestown1630 ("A Republic, If you can keep it.")
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