Have to agree, I have a lot of health conditions, most of them include the words CHRONIC PAIN. A heart condition was just added. It hurts at a level 9 to walk to the mail box and back, I’m out of breath, and if I don’t sit down I will pass out. It sends my BP out the roof too. One of the conditions is Gastroparesis SLOW MOTILITY...takes me up to 4 hrs to digest what a normal person does in 1 hr, it is painful.
I’ve gained weight because of edema, pills to treat the conditions, and you don’t take that kind of weight off easy. I’d have to go to 500 calories a day to loose 1 lb in 2 weeks.
Your health dictates how active you can be.